Felicity Botterill

Childhood anxiety doesn’t always appear as panic. It often shows up as perfectionism, clinginess, irritability or physical symptoms. Recognising these signs is the first step in helping your child feel understood and supported.

How Trauma Affects the Brain and How Healing Can Begin When you go through something overwhelming, it is not just your emotions that are...

Supporting sustainable wellbeing through clinical and wellbeing supervision In today’s increasingly demanding work culture, emotional...